Welcome to the Yoga Nidra Teacher CE Course!

Expanding through the subtle bodies – a course in higher awareness

If you are interested in developing a deeper understanding of yoga nidra so you can better guide your students through this celestial relaxation technique, you are in the right course!

This one hour course is open for all, and is beneficial for beginning students all the way through registered teachers!

Yoga Nidra Teacher CE course is a Yoga Alliance approved continuing education course. If you are a registered yoga teacher, you will qualify for 1CE in the Teaching Methodology category, upon successful completion of this course.



Course Content


The Yoga Nidra Teacher CE course will cover:

·     What is yoga nidra

·     An introduction to the eight limbs of yoga and how they relate to yoga nidra

·     The subtle bodies / koshas – and how yoga nidra helps you experience each of the koshas

·     The nadis – and how practicing nadi shodhana helps prepare students for a deeper experience in yoga nidra

·     An overview of all the components in a yoga nidra class – to help you with teaching tips as you develop your own yoga nidra practice with specialized techniques

·     A recording of a yoga nidra class – for you to experience the bliss of yoga nidra!

 

You will also receive wondrous bonus resources, including a course reference guide, and a full yoga nidra script ­- full of rich inspiration to help you get started as you fine tune your own yoga nidra practice.


You will have full access to all course content for 3 months!




The Eight Limbs of Yoga


Get introduced to the eight limbs of yoga and learn how they relate to yoga nidra

The Five Koshas


Learn about the subtle bodies / koshas – and how yoga nidra helps you experience each of the koshas

Taught by Anna-Karin Björklund


This course is taught by Anna-Karin Björklund.

Anna-Karin is a certified yoga teacher, E-RYT200, RYT500, and a Yoga Alliance Continuing Education Provider, YACEP. She is also a specialist in dream work, and an author of three books.

Choose a Pricing Option

$29

Yoga Nidra Teacher CE Course

Expanding through the subtle bodies – a course in higher awareness

If you are interested in developing a deeper understanding of yoga nidra so you can better guide your students through this celestial relaxation technique, you are in the right course. This one hour course is open for all, and is beneficial for beginning students all the way through registered teachers!


Yoga Nidra Teacher CE course is a Yoga Alliance approved continuing education course. If you are a registered yoga teacher, upon successful completion of this course, you will qualify for 1CE in the Teaching Methodology category.


The Yoga Nidra Teacher CE course will cover:

·     What is yoga nidra

·     An introduction to the eight limbs of yoga and how they relate to yoga nidra

·     The subtle bodies / koshas – and how yoga nidra helps you experience each of the koshas

·     The nadis – and how practicing nadi shodhana helps prepare students for a deeper experience in yoga nidra

·     An overview of all the components in a yoga nidra class – to help you with teaching tips as you develop your own yoga nidra practice with specialized techniques

·     A recording of a yoga nidra class – for you to experience the bliss of yoga nidra!

 

You will also receive wondrous bonus resources, including a course reference guide, and a full yoga nidra script - full of rich inspiration to help you get started as you fine tune your own yoga nidra practice.


You will have full access to all course components for 3 months! We recommend downloading the downloadable material, as you will not be able to access the course content after 3 months.

Teacher Biography


An author and a teacher of dreams and spirituality, Anna-Karin Björklund, M.A., is past board chair for the International Association for the Study of Dreams (IASD). She offers courses and speaks on a wide range of inspirational topics related to dream journeys, dream fulfillment, love and compassion, yoga teachings, and transformational soul growth. In 2007, Anna-Karin spent a month in India to deepen her meditation practice and inner connection, and her love for helping people to live an inspired life filled with love and gratitude shines through in all of her work. 

Anna-Karin is a certified yoga teacher, E-RYT200, RYT500, and a Yoga Alliance Continuing Education Provider, YACEP, and she is also a certified reiki master teacher. She is the author of three books, including Dream and BelieveDream Guidance, and The Dream Alchemist.


She has been featured on NBC, CBS, FOX, and in magazines such as Yours, Orange Coast, Marie Claire, Money, and goop. She holds a master’s degree in counseling psychology from Argosy University in Orange, California, and a bachelor’s degree in tourism management from the University of Technology Sydney, Australia. Originally from Sweden, her home is now in Southern California, where she lives with her daughter and their bi-lingual French Bulldog. She offers yoga courses and private dream and soul growth sessions.

Welcome to view the course trailer!



In this video you will learn more about the Yoga Nidra Teacher CE course and your teacher, Anna-Karin Björklund.